12. Random Rant: The DAD BOD

Hello and welcome to the New Parent Secrets podcast!

My name is Jake and I am a daddy of 7 beautiful kids, ages: 11 years old, 10 years old, 9 years old, 8 years old, 3 years old, 2 years old, and 7 months old. Yes, that is seven kids that have given us an immense amount of experience over the past decade... And now we are going to share it with you.

 

Got a question? Send us an email!

hello@newparentsecrets.com

 

The mission of this podcast is to empower 7,000,000 New Parents as fast as possible! So if you enjoy this episode please share it with someone else that it will help.

 

This episode is titled:

“Random Rant: The DAD BOD”

• It’s a lot easier to handle things without extra love handles!
• Contrarian – one who takes an opposing view.
• Change your mindset when it comes to this. You need to lead your thoughts and direct your emotions.
• Talk about this at the appropriate time, but I think she will be in agreement that you gaining weight is not the right decision long-term for your family. It will slow you down and make you more unhealthy.
• Have a goal of 100 push-ups and 100 sit-ups in 4 minutes or less.

I’m very happy to have you as a listener. If you could, please share this episode with someone. Let’s reach 7,000,000 people together!

 

Remember, I’m rooting for you!

Jake “Makin’ New Dads More Sexy” Edling